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Anxiety Disorders
Health, Fitness & Dieting
Mental Health
Mood Disorders
Psychology
Psychology & Counseling
Commonalities of Books on Anxiety Disorders: - Many books offer practical strategies and techniques for managing anxiety, worry, and other related mental health issues. - Cognitive-behavioral therapy (CBT) and Acceptance and Commitment Therapy (ACT) are popular therapeutic approaches used in many of these books. - Some books also explore the neuroscience behind anxiety disorders and provide drug-free approaches to treatment. - There are also several books specifically targeted towards children and teenagers struggling with anxiety or OCD. - Many books provide a comprehensive overview of various mental disorders, including PTSD, depression, and body dysmorphic disorder.