The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

by David A. Clark and Aaron T. Beck

Book Overview

If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 160623918X
• Release Date: September 2011
• Publisher: The Guilford Press
• Length: 294 Pages
• Weight: 1.47 lbs.
• Dimensions: 10.5" x 0.8" x 8.0"