Zhan: Cultivate Your Natural Ability

by Mark Stempel

In today's world, martial arts, health practices and spirituality are considered separate disciplines. This wasn't always the case. When we trace Chinese martial arts back to their origin we discover the character of Bodhidharma who taught a practice to the monks that allowed them to maintain a healthy body for deeper meditation while at the same time increasing their capacity to defend themselves. This practice has remained hidden for millennia and...

• Format: Paperback
• Language: English
• ISBN: 1667870149
• ISBN13: 9781667870144
• Release Date: December 2022
• Publisher: Bookbaby
• Length: 124 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 5.6" x 8.5"