Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

by Stephen Perrine and David Zinczenko

Book Overview

NEW YORK TIMES BESTSELLER - Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, NBC ' s health and wellness... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0345547985
• ISBN13: 9780345547989
• Release Date: December 2016
• Publisher: Ballantine Books
• Length: 304 Pages
• Weight: 1.38 lbs.
• Dimensions: 1.2" x 6.2" x 9.3"

Customer Reviews

Love This Book

Great combination of facts, commentary, recipes, diet plans and tips. Very good & practical read for anyone wanting to reduce or eliminate sugar or just understand the effects of sugar on the body. Highly recommended!

Book

Arrived on time Good book