The Zen Way of Recovery: An Illuminated Path Out of the Darkness of Addiction

by Laura Burges

Book Overview

An accessible, compassionate guide to Buddhist principles and practices that can help support recovery from addictions and addictive behaviors--written by an experienced lay teacher with long-term recovery.

For anyone struggling with addiction, Buddhism offers powerful, grounding wisdom and tools to help support recovery. In The Zen Way of Recovery, Laura Burges shares her experience as a dedicated Zen practitioner who came to...

• Format: Paperback
• Language: English
• ISBN: 1645471209
• ISBN13: 9781645471202
• Release Date: July 2023
• Publisher: Shambhala
• Length: 232 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.8" x 5.4" x 8.4"