Ah, Spirituality... such a wonderful concept. How lovely it would be to live in a state of constant peace and happiness spending our days skipping through life with nothing but smiles and sunshine beaming out of our @$$! Oops, was that my outside voice? Slightly sarcastic I know but hey, we've all felt it. So what do we do? While Eastern philosophies and spirituality are great in concept, it seems the reality of implementing them into our fast paced,...