Zen Heart: Simple Advice for Living with Mindfulness and Compassion

by Ezra Bayda and Ezra Bayda

Book Overview

There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1590307224
• ISBN13: 9781590307229
• Release Date: August 2009
• Publisher: Shambhala
• Length: 208 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.6" x 5.5" x 8.4"