You're Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression (Art Therapy, for Fans of You Can Do A

by Kate Allan

Book Overview

Whimsical Illustrations with a Powerful Message

#1 Bestseller in Women Artists

Broaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate...

• Format: Hardcover
• Language: English
• ISBN: 1642501204
• ISBN13: 9781642501209
• Release Date: July 2020
• Publisher: Mango
• Length: 212 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.6" x 6.0" x 6.1"