You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down

by Swan Huntley

An interactive book to help you get your head out of the clouds and back on your shoulders.

Where are you right now? Are you here? Or are you sort of somewhere else?

You're Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you're checking Instagram or reliving an embarrassing scene from the past, chances...

• Format: Paperback
• Language: English
• ISBN: 0593715217
• ISBN13: 9780593715215
• Release Date: June 2024
• Publisher: Tarcherperigee
• Length: 176 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.5" x 5.5" x 7.5"