Skip to content
Scan a barcode
Scan
Hardcover Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing Book

ISBN: 0393712249

ISBN13: 9780393712247

Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

Select Format

Select Condition ThriftBooks Help Icon

Recommended

Format: Hardcover

Condition: New

$27.62
Save $9.37!
List Price $36.99
Almost Gone, Only 5 Left!
Ships within 24 hours

Book Overview

When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: "I will never let myself get treated that way again" or "I will never forgive myself for that." But these contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination. Until we recognize and free ourselves from these damaging contracts, we can never truly heal.

...

Customer Reviews

0 rating
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured