Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age

by Mikki Reilly

Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vibrantly healthy body according to your genetic inheritance. This is the same body your Stone Age ancestors had, expressed through the human genome that evolved over a period of 2.6 million years. It's the body you too can have when you learn...

• Format: Paperback
• Language: English
• ISBN: 0738216372
• ISBN13: 9780738216379
• Release Date: December 2012
• Publisher: Balance
• Length: 240 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.9" x 9.1"