Your Pregnancy Quick Guide: Postpartum Wellness

by Glade B. Curtis and Judith Schuler

Tips for recovering from childbirth and regaining strength and vitalityHow to tell if your baby is getting enough breast milk or formulaNutritional information and recommended exercises to help you get back in shapeCreative ways to set aside time for you and your spouse to be alone togetherQuestions to ask at baby's first visit to the pediatrician and your first post-delivery check-upCoping advice for adjusting to the changing dynamics in the householdInformation...

• Format: Paperback
• Language: English
• ISBN: 0738210099
• ISBN13: 9780738210094
• Release Date: June 2005
• Publisher: Da Capo Lifelong Books
• Length: 256 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.6" x 5.1" x 7.0"

Customer Reviews

Great resource

I received this book at the perfect time, it arrived the day before I delivered my first child, a daughter. The wisdom in this book is exactly what I needed to read and hear. The quick guide is not overwhelming with information, but provides enough to give advice and reassure the new mother (or other person affected by a recent family addition) in a time of drastic change. Reading this book over a week, just snippets here and there when a break from new baby care occurred was just what I needed. I cannot wait to read more of the Quick Guides from the "Your Pregnancy" series and I highly recommend them to others.