Your Playlist Can Change Your Life: 10 Proven Ways Your Favorite Music Can Revolutionize Your Health, Memory, Organization, Alertness, and More

by Joseph Cardillo, Don DuRousseau, Galina Mindlin

Book Overview

Unlock the power of the songs in your pocket Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite...

• Format: Paperback
• Language: English
• ISBN: 1402260245
• ISBN13: 9781402260247
• Release Date: January 2012
• Publisher: Sourcebooks
• Length: 235 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.7" x 5.6" x 7.9"