Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive

by Kimberly A. Tessmer

Book Overview

If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Gut-related and/or digestive disorders can range in intensity and seriousness, from minor to chronic. Even the mildest irritation over a long period of time can be debilitating. The gut houses countless numbers of bacteria--some are good for you, while others negatively impact your health. Choosing the right foods can help to support the good bacteria, decrease...

• Format: Paperback
• Language: English
• ISBN: 1601633688
• ISBN13: 9781601633682
• Release Date: June 2015
• Publisher: New Page Books
• Length: 224 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 5.3" x 8.3"