Your Mind Your Best Friend: 30 Days to Build Your Most Important Friendship

by Shuddhaanandaa Brahmachari

Book Overview

Your Mind Your Best Friend is a wonderful manual on the art of living. It teaches us how to develop the most important relationship in our life - friendship with our own mind. 30 Daily readings and practices instruct the reader on how to live mindfully, creating a simple, happy peaceful life.

• Format: Paperback
• Language: English
• ISBN: 0692777261
• ISBN13: 9780692777268
• Release Date: October 2016
• Publisher: Susan Berg
• Length: 152 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"