Your Menotype, Your Menopause: 3 Types 3 All Natural Programs Find Yours Free Yourself Forever from Symptoms Me

by Mark Stengler and Angela Stengler

Book Overview

A guide to facing menopause recommends natural healing therapies rather than synthetic drugs as the answer to hot flashes, mood swings, and other more serious consequences, including osteoporosis and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0735202540
• ISBN13: 9780735202542
• Release Date: August 2002
• Publisher: Prentice Hall Press
• Length: 282 Pages
• Weight: 0.20 lbs.
• Dimensions: 1.1" x 6.1" x 9.4"

Customer Reviews

Great book

So much information contained in one book. Helped me a lot with my perimenopausal symptoms.

Natural Remedies for Menopause Made Ease

What an awesome book! The Stengler's make it so easy to find a plan that covers diet, homeopathy and exercise tailored just for me. I have found the book very easy to understand and have begun implementing many of their strategies. I DO NOT want to use HRT and I can already begin to see the positive outcomes of natural therapy (especially hot flashes and depression).