Your Heart, Your Health: A Beginner's Guide To Preventing And Reversing Heart Disease

by John W. Henderson

Heart health is a vital component of total wellbeing, impacting all facets of our existence. This introductory chapter takes us on a trip to comprehend the vital significance of cardiovascular health and covers the fundamentals of both heart disease prevention and treatment. This chapter provides the groundwork for a heart-healthy lifestyle, regardless of your level of experience with the subject matter. Cardiovascular Health's Importance The hub...

• Format: Paperback
• Language: English
• ISBN: B0CVMG35XR
• ISBN13: 9798879255256
• Release Date: February 2024
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"