Your Complete Guide to Wellness Boxset: A Collection of Some of the Best Books on Fitness, Diet and Beauty

by Rujuta Diwekar

In the ten-year anniversary edition of the classic that revolutionized the way Indians think about food and their eating habits, Don't Lose Your Mind, Lose Your Weight teaches you simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.

In FROM XL TO XS, Bollywood's celebrated yoga instructor Payal Gidwani Tewari teaches you simple and easy to follow...

• Format: Paperback
• Language: English
• ISBN: 0143458914
• ISBN13: 9780143458913
• Release Date: February 2023
• Publisher: Ebury Press
• Length: 896 Pages