Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

by B.J. Gaddour

Book Overview

With Men's Health Your Body Is Your Barbell , a reader will have no excuse not to get into the best shape of his or her life--simply, easily, and in just 6 weeks in the convenience of his or her own... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623363837
• ISBN13: 9781623363833
• Release Date: May 2014
• Publisher: Rodale Books
• Length: 288 Pages
• Weight: 1.56 lbs.
• Dimensions: 0.6" x 7.4" x 9.1"