Your Body in Balance: The New Science of Food, Hormones, and Health

by Neal D. Barnard

Book Overview

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.

Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have...

• Format: Hardcover
• Language: English
• ISBN: 1538747421
• ISBN13: 9781538747421
• Release Date: February 2020
• Publisher: Balance
• Length: 352 Pages
• Weight: 1.28 lbs.
• Dimensions: 1.3" x 6.1" x 9.0"