Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond

by Christine Rojo and Jennifer Ashton

Book Overview

Ashton, the popular CBS medical correspondent, challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. In an authoritative yet friendly... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583335102
• ISBN13: 9781583335109
• Release Date: December 2012
• Publisher: Penguin Publishing Group
• Length: 304 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.9" x 5.3" x 7.9"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher