Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond

by Christine Rojo and Jennifer Ashton

Book Overview

Ashton, the popular CBS medical correspondent, challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. In an authoritative yet friendly... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1583334580
• ISBN13: 9781583334584
• Release Date: January 2012
• Publisher: Avery Publishing Group
• Length: 296 Pages
• Weight: 1.14 lbs.
• Dimensions: 1.3" x 6.2" x 9.1"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher