Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--And Stay Fit Forever!

by Jeff Csatari

Book Overview

Discover the secrets to the fittest, healthiest, wealthiest years of your life The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1605294551
• ISBN13: 9781605294551
• Release Date: January 2009
• Publisher: Rodale Books
• Length: 310 Pages
• Weight: 1.32 lbs.