Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar

by Nigma Talib

Book Overview

Discover Dr. Nigma's simple dietary approach to achieving glowing skin that's free of age spots, sagging and wrinkles that actress Penelope Cruz says, "pinpointed exactly what my body needed to give me the optimal glow."

Eating too much of the wrong foods is bad for your digestion; and what's worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers,...

• Format: Paperback
• Language: English
• ISBN: 1612435602
• ISBN13: 9781612435602
• Release Date: April 2021
• Publisher: Ulysses Press
• Length: 304 Pages
• Weight: 0.73 lbs.
• Dimensions: 1.0" x 5.4" x 8.4"