Young for Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger

by Marilyn Diamond, Donald Schnell,  , et al.

Book Overview

One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive.

Young for Life begins...

• Format: Hardcover
• Language: English
• ISBN: 1609615425
• ISBN13: 9781609615420
• Release Date: April 2013
• Publisher: Rodale Books
• Length: 352 Pages
• Weight: 1.41 lbs.
• Dimensions: 1.2" x 6.4" x 9.3"