Description:
No one but you can keep yourself down... no one but you can help yourself. - Mikhail Strabo Sounds straightforward, isn't that so? We have two choices; gain ground or rationalize. To get more grounded; you need to lift significant burdens. On the off chance that it's a six pack you're later; you'll need to lose the layer of fat first. Also, for every one of the sprinters out there who need to go...