You Don't Need Therapy: 7 Steps to Sort Your Sh*t Out

by Alan Lucas

The SYSO System is a one-stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps and the book's 70 practical exercises help you DO the changing, rather than just read about it.

You'll learn how to expand your awareness, manage your mind, take charge of your emotions, meet your needs in healthy ways, have a crystal-clear philosophy for the purpose of your life,...

• Format: Paperback
• Language: English
• ISBN: 1913532259
• ISBN13: 9781913532253
• Release Date: January 2021
• Publisher: Beak Street Publishing
• Length: 256 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"