You Don't Have Anxiety: Your Self-Revival Guide to Confidence, Inner Freedom, and Radical Self-Trust

By Ms Tara Swann

DO YOU WANT TO KNOW WHAT TRUE SELF-LOVE AND CONFIDENCE REALLY FEEL LIKE?

You're tired, always thinking, "what is wrong with me?", a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with. That confidence that you wish you had, you believe it's something only lucky people possess.

I once believed anxiety was something I'd have for the rest of my life. Diagnosed, like it was my fate. Here's what I wasn't told... anxiety should NOT be a diagnosis. It's a symptom, a manifestation of a deeper issue AND it's only a small part of a broader picture.

In one day, I freed myself from my fear of speaking. In two years, I freed myself from all insecurity. I found out what self-love and confidence truly felt like.

In this book, you will learn:
- How I went from chronic anxiety to confidence, and where my biggest transformation took place. Hint: emotions
- How to choose yourself, honour your boundaries, and quit people pleasing.
- How to choose self-love and live empowered.
- How to recondition the mind and body, to live a life that is truly aligned with YOU.
- How to cultivate unconditional happiness.

Confidence is a direct reflection of your willingness to be exactly who you are. And who you are is buried underneath the layers who you believe you "should" be.

• Format: Paperback
• Language: English
• ISBN: B0C7SZ98WC
• ISBN13: 9798396412453
• Release Date: June 2023
• Publisher: Independently Published
• Length: 170 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"