You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts

by Adam Bornstein

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from "the perfect person to blaze a better path" (Arnold Schwarzenegger). The diet industry is great at making you follow more diets, not making...

• Format: Paperback
• Language: English
• ISBN: 0063230585
• ISBN13: 9780063230583
• Release Date: May 2024
• Publisher: William Morrow & Company
• Length: 352 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.8" x 5.3" x 8.0"