You Can't Outrun a Poor Diet

by Rob Maxwell

Book Overview

This book is how to lose weight. It is my experience as a teenager and my expertise as an Exercise Physiologist. This is the way to lose weight that is based in science and experience. It is a non-fad, straightforward book on how to lose weight the correct way and to keep it off. It is not a fad diet book.

• Format: Paperback
• Language: English
• ISBN: 1662928467
• ISBN13: 9781662928468
• Release Date: October 2022
• Publisher: Gatekeeper Press
• Length: 116 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"