You Can't Just Snap Out of It: The Real Path to Recovery from Psychological Trauma

by J. Douglas Bremner and Lai Reed

Psychological trauma can put a stranglehold on your life. Childhood abuse, car accidents, sudden death of a loved one, the list goes on and on. You try and put things in the past and forget about them, but it can be hard to move on. Your friends and family may tell you to "get overit," "move on," and "just snap out of it." You try, but it's not that easy. The more they tell you things like that, the worse you feel, because now you are a failure, in...

• Format: Paperback
• Language: English
• ISBN: 0990865053
• ISBN13: 9780990865056
• Release Date: October 2014
• Publisher: Laughing Cow Books
• Length: 298 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"