You Can Relax and Overcome Stress: Change Your Thinking, Change Your Life

by Mike George

Book Overview

Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1780287585
• ISBN13: 9781780287584
• Release Date: April 2014
• Publisher: Watkins Publishing
• Length: 144 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 4.9" x 7.7"