You Can Control Your Feelings!: 24 Guides to Emotional Well-Being

by Bill Borcherdt

Book Overview

Mr. Borcherdt does a great job highlighting the most common areas where we all have difficulties interacting with other people. But he doesn't stop there. He takes each area and carefully shows you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0943158737
• ISBN13: 9780943158730
• Release Date: April 1993
• Publisher: Professional Resource Press
• Length: 245 Pages
• Weight: 0.75 lbs.

Customer Reviews

more help on getting over yourself

Mr. Borcherdt does a great job highlighting the most common areas where we all have difficulties interacting with other people. But he doesn't stop there. He takes each area and carefully shows you through REBT (Rational Emotive Behavior Therapy) how to get past the other person and more importantly past yourself.A great guide to use on a daily basis