You Are Why You Eat: Change Your Food Attitude, Change Your Life

by Ramani Durvasula

Book Overview

inner voice? What if you could find a way to stop eating, stop working at a bad job, stop a bad relationship before you walk down the aisle--stop anything when you are full? Understanding WHY you eat can lead to real and lasting change--both in your weight loss and all other areas of your life.

teaches readers to take back control in their lives. Dr. Ramani takes a fresh, brave, and edgy approach to self-help. She teaches you to unearth that inner...

• Format: Paperback
• Language: English
• ISBN: 0762788186
• ISBN13: 9780762788187
• Release Date: January 2014
• Publisher: Skirt!
• Length: 288 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.9" x 5.6" x 8.7"