Dr. Joe Dispenza has created two meditation CDs--featuring different music--to accompany his book You Are the Placebo. On this shorter 48-minutedisc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality...