You Are Strong and Worthy: Celebrating the Yogi in All of Us

by Harmony Willow Hansen

Book Overview

This inclusive and inspirational yoga book made for every body type features hundreds of charmingly illustrated poses combined with inspirational quotes and affirmations.

Yoga is the exercise of choice for so many because it makes you feel great in body and mind. But modern images of yoga have long featured the same kinds of bodies--white, slim, young, cis-gendered, able. Harmony Willow Hansen knows that a celebration of every kind...

• Format: Hardcover
• Language: English
• ISBN: 152351440X
• ISBN13: 9781523514403
• Release Date: March 2023
• Publisher: Workman Publishing
• Length: 256 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.9" x 6.1" x 6.1"