You Are Not Alone: Ending the Stigma of Mental Health

by Tracilyn George

In a world that often celebrates the strength of our bodies, "You Are Not Alone" reminds us of the equal importance of our minds and hearts. This powerful self-help and inspirational book is a guiding light for anyone who has ever felt the weight of mental health struggles and the isolation that often accompanies them.
Author Tracilyn George shares a deeply personal and courageous journey through the uncharted territory of mental health, dismantling...

• Format: Paperback
• Language: English
• ISBN: 1779481330
• ISBN13: 9781779481337
• Release Date: April 2024
• Publisher: Clydesdale Books
• Length: 172 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"