YOU are enough: Anxiety Journal Workbook Anxiety Management Workbook For Womens

by Seth Blastbot

★Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.★

It's normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant, but it may motivate you to work harder and to do a better job. Ordinary anxiety is a feeling that comes and goes, but does not interfere with...

• Format: Paperback
• Language: English
• ISBN: 0731633695
• ISBN13: 9780731633692
• Release Date: March 2021
• Publisher: Andrei Ulmet
• Length: 124 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"