You and Your Fitness and Health

by Judy Tatchell and Kate Fraser

You and Your Fitness and Health shows how keeping fit can be fun. Whether you want to build up your body or just feel at your physical best, you can find out what exercise does for you and how you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0746000049
• ISBN13: 9780746000045
• Release Date: January 1986
• Publisher: E.D.C. Publishing
• Length: 48 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.7" x 9.4"
• Age Range: 11 to 17 years
• Grade Range: Grades 6 to 12