You and Stress

by Bob Montgomery and Lynette Evans

Stress is a normal and necessary part of being alive and manageable levels of stress keep an individual going. However, suffering too much stress for too long begins to cause problems. This book aims... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0140250468
• ISBN13: 9780140250466
• Release Date: February 1996
• Publisher: Penguin Books Ltd
• Length: 256 Pages
• Weight: 0.60 lbs.
• Dimensions: 7.8" x 0.6" x 5.0"