Yoga's Healing Power: Looking Inward for Change, Growth, and Peace

by Ally Hamilton

Book Overview

"Yoga and life are journeys, and this book is a wonderful guide along the path "--Greg Louganis, four-time Olympic gold medalist

Holistic wisdom for sustained peace

Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life.

Physical...

• Format: Paperback
• Language: English
• ISBN: 0738747831
• ISBN13: 9780738747835
• Release Date: August 2016
• Publisher: Llewellyn Publications
• Length: 216 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.8" x 5.2" x 7.9"