Yogapilates: A Balanced Workout for Healthy Living

by Jacqueline May Lysycia

Book Overview

Whether you are looking for stamina, weight loss, or a renewed mental edge,Yoga/Pilateswill take your there. The author introduces you to her fully researched and practiced programs aimed at giving... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0517224429
• ISBN13: 9780517224427
• Release Date: March 2005
• Publisher: Gramercy Books
• Length: 96 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.6" x 8.2" x 10.2"