Yogabody: Anatomy, Kinesiology, and Asana

by Judith Hanson Lasater

Book Overview

In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost forty years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts--the locomotor system, the vertebral column, the lower extremity, the...

• Format: Paperback
• Language: English
• ISBN: 1930485212
• ISBN13: 9781930485211
• Release Date: May 2009
• Publisher: Rodmell Press
• Length: 224 Pages
• Weight: 1.66 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"