Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life

by Molly Chanson MA

Winner: 2024 Silver Nautilus Book Award in Body-Mind-Spirit Practices/Daily Wisdom Category

Free Yourself from the Past and Live as Your Authentic Self

With just a page a day, you can connect to your profound inner teacher and transform your life. Molly Chanson provides simple, daily practices that are organized into twelve chapters based on yoga philosophy, psychology, addiction recovery, and her...

• Format: Paperback
• Language: English
• ISBN: 0738773824
• ISBN13: 9780738773827
• Release Date: May 2023
• Publisher: Llewellyn Publications
• Length: 424 Pages
• Weight: 0.80 lbs.
• Dimensions: 1.1" x 4.9" x 6.9"