Yoga True and False by C. Jinarajadasa is a comprehensive book that explores the practice of yoga and its various aspects. The book begins by providing an overview of the history and philosophy of yoga, tracing its origins from ancient India to the modern-day. It then delves into the different types of yoga, including Hatha Yoga, Raja Yoga, and Karma Yoga, and explains how each type of yoga is practiced.The author also discusses the benefits of yoga,...