Yoga: Top 100 Yoga Poses with Pictures!

by Anna Smith

Do You Want To Learn The BEST Yoga Poses?

Yoga is an optimal form of exercise and can be practiced by any person of any age and race. It is a relaxed yet powerful method of boosting the body's immunity, strength, flexibility, and internal health. It is also an effective way of relieving stress and tension because it relaxes the body and promotes peace of mind.

Contrary to the popular belief, yoga is not only for flexible...

• Format: Paperback
• Language: English
• ISBN: 1516856414
• ISBN13: 9781516856411
• Release Date: August 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"