Yoga to the Rescue: Ageless Beauty: How to Keep Yourself Glowingly Beautiful Inside and Out!

by Amy Luwis

Book Overview

Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl line and author of Yoga to the Rescue , shows how it can be the magical key to ageless beauty--inside and out. Using a warm, fun "girlfriend" voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications...

• Format: Paperback
• Language: English
• ISBN: 1402784155
• ISBN13: 9781402784156
• Release Date: June 2012
• Publisher: Sterling Publishing (NY)
• Length: 136 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.5" x 6.6"