Yoga Therapy

by Stella Weller

Book Overview

This guide to yoga offers a safe, effective approach to mobilizing your own built-in healing resources to complement the care provided by your doctor or other therapist.

• Format: Paperback
• Language: English
• ISBN: 0722529988
• ISBN13: 9780722529980
• Release Date: January 1995
• Publisher: Thorsons Publishers
• Length: 144 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.6" x 7.4" x 9.7"

Customer Reviews

A simple straightforward book of yoga exercises

This book is free from the Yoga as religion baggage and presents simple exercises in the context of promoting health, giving guidelines for which exercises to do for different illnesses or problems. Nice illistrations with no sexual overtones. The only drawback is the somewhat limited amount of exercises in the book.