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Paperback Yoga Therapy: Foundations, Methods, and Practices for Common Ailments Book

ISBN: 1623171067

ISBN13: 9781623171063

Yoga Therapy: Foundations, Methods, and Practices for Common Ailments

Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo--by the bestselling author of Teaching Yoga

With asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.

Surveying historical writings on yoga, ayurveda, and...

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Format: Paperback

Condition: New

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