Yoga Therapies: 45 Sequences to Relieve Stress, Depression, Repetitive Strain, Sports Injuries and More

by Jessie Chapman

Book Overview

Designed around 45 step-by-step photographic sequences, Yoga Therapies teaches readers how to tap the healing power of the asanas, specific body postures. Each sequence is designed to address a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1569753660
• ISBN13: 9781569753668
• Release Date: October 2003
• Publisher: Ulysses Press
• Length: 272 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.5" x 6.9"