Yoga: The Ultimate Yoga Guide For Weight Loss, Stress Relief & Inner Peace

by Chanel Diamond

Do you find yourself getting to the end of the day feeling so frazzled that you can't sleep? Have you tried all the latest fad diets only to put the weight straight back on? Do you want to want to exercise regularly but don't have time to get to the gym or go out for a walk? You can transform your life by practicing simple yoga routines daily even just for a few minutes. It doesn't matter what shape you are in now you'll soon find yourself with more...

• Format: Paperback
• Language: English
• ISBN: 1519786638
• ISBN13: 9781519786630
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 68 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"